First time to gym tomorrow, any tips? ?

So in one year when I go to college I am doing Air Force ROTC and there are strict physical fitness tests. So I want to go to the gym and work out. I am 5'10" 165 pounds. Male obviously and I'm 18 years old haha. But I've never really been to a gym and do you suggest any machines? I want to be able to do 50 push ups in one minute and 40 sit ups in one minute. Also run 1.5 miles in under ten minutes. Currently I can do 20 push ups and 25 sit ups. I can run the mile fine though. And what machines to get a six pack?. But what machines do I use? And all the details and tips so I don't look like a fool. Ps I'm going around 9am when all the housewives and people are gone at work. Thanks in advance!!

Jock itch!! HELP please!!!!?

I have had jock itch for around a month. I shower daily and have good hygiene for a 17 year old boy, but despite this I got jock itch. I have tried all lotrimin creams and sprays and take many different vitamins and supplements to boost my immune system. I have used tea tree oil, and powder a few times daily! I think I have cured it, but my groin is still a little sensitive and slightly pinkish. It doesn't itch or stink. I am wondering if I have cured my jockitch and the slight discoloration is an after effect? And if the slight sensitivity is due to the new skin which replaced the fungus? And if my groin is just used to the daily treatment of being pampered with powder, and needs to work it's way up to be tougher and less sensitive? Any help please!!!!!

Please read..Need marriage advice?

My husband and I have been married for 11 years. There are good days, although the bad out number the good. We are two total different people, in many ways. I prefer talking about problems instead of yelling, like he does. He cusses all of the time, which I find disrespectful. Speaking of disrespect, he was yelling and cussing at me today, in a store. Im not perfect, I know that, but I try and show him love and that, well that's something he rarely ever shows me. I would be writing a book if I went into everything that's happened, but lets just say that many times Im scared to be in my own home, when hes upset, and Im also scared to leave because I fear he'll be cruel to my dogs. I have put up with it for years. I asked myself tonight..Do I still love him? I came up with the answer that I think I do, at the same time I despise him for everything he's done, all the pain he's put me through. My friends say to me, Jen, why do you stay? You deserve better. I guess my only answer is, Im afraid of being alone, hes basically all I have. My mom is passed and my dad in a nursing home, no siblings. Btw, when I say friends I mean my FB friends, many of whom I went to high school with and haven't seen in years, and whom live in another state, here, I have no friends. Ive been a housewife for the 11 years we have been married, so that's another concern. I have a back problem and social anxiety disorder which makes getting a job hard. Ive just spilled my heart out to complete strangers, I guess just hoping for some advice that might help..Thank you for your time<3

Looking for pictures, I believe it's susan daughter on Desperate Housewives she colored her hair red?

my friend wants me to see the color so I can give her my opinion on her coloring her hair that color, I don't usually watch the show

Can you lose acting ability?

I know this sounds bizarre but for some reason I feel like my acting ability has declined slightly. I'm feeling like the choices that i'm making on stage are not as strong as they used to be. Is it possible to lose acting ability? Or am i just being paranoid?

What use are housewives, if any?

Those feminazis can kiss my stay at home mom @ss. Consider this : children are now little terrorists ... and all since the "feminist movement" insisted a woman's place was not raising her own children but rather out making money to pay someone else to raise them for her.

As a good Christian parent, do you get annoyed with all the blasphemous things your kids learn at school?

I mean, gravity? That's not in the Bible! They shouldn't be teaching such doctrines at school! They're supposed to not teach religion at school! Or chemistry! Don't even get my started on that… Everyone knows that's not in the Bible, so of course it's not true! All these lies my children are being taught. I should homeschool them!